With the arrival of summer our habits change. Caminamos más, viajamos,
We practice outdoor activities and use different footwear than the rest of the population.
year. Whether enjoying a few days on the beach, in the mountains, in the city or
Discovering new destinations, our feet endure additional effort.

It is precisely during these months when chafing appears most frequently,
blisters, calluses, muscle overloads, fungi and plantar warts. Many of
These discomforts can be avoided with simple care and a podiatric check-up.
when necessary.

The continued use of sandals or flip flops, long walks, heat and humidity
favor the appearance of problems that, if detected in time, have a solution
simple.

People with diabetes, circulatory problems or foot deformities should
pay special attention during this time of year, since a small injury
puede complicarse si pasa inadvertida.

To fully enjoy the summer, we recommend:
– Choose comfortable and appropriate footwear for the activity to be carried out.
– Maintain proper hygiene and dry your feet well, especially between the toes.
– Moisturize the skin regularly, avoiding applying cream between the fingers.
– Check your feet periodically to detect any changes or injuries.
– Consult your podiatrist if you have any persistent pain or discomfort, without waiting for it to get worse.

At Center Podomedic we believe that healthy feet are the best guarantee to enjoy
of an active summer, with freedom of movement and without limitations.

Because taking care of your feet is taking care of your quality of life.

Os deseamos un excelente verano y quedamos a vuestra disposición para ayudaros a
keep your feet healthy all year round.