Goodbye to the incarnate nails this summer: prevention and care from our center
Discover the most common causes and how to keep your feet healthy in the hot months.
Each season of the year has its particularities, and during the summer we see a considerable increase in patients coming in for ingrown toenails. In our office in Sant Feliu de Guíxols, these types of cases are very common, which has allowed us to develop great experience and security in their treatment. In Centre Pododomedic We offer a specialized, effective and careful approach, so that each patient regains well-being and can walk again without discomfort.
- This is due to several factors:
More sweat and heat → the skin softens and the nail digs in easily.
Inappropriate footwear → Flip flops, sandals and sports shoes encourage rubbing and shifting of the foot.
More physical activity → walks, beaches and sports generate microbumps on the nails.
incorrect cuts → If there are corners or spicules left, they get stuck more with sweat.
Humid environment → swimming pools and beaches increase the risk of infection.
- Tips to prevent them
Cut nails straight and without leaving peaks in the corners.
Wear comfortable shoes and breathable, that does not oppress or leave the foot “dancing”.
Keep feet dry, changing socks if you sweat a lot.
Avoid tearing off nails or handling objects.
Consultation with a podiatrist at the first sign of redness or pain.
- When to go to the podiatrist for an ingrown toenail?
You should consult as soon as possible if you notice:
Persistent pain when walking or pressing your finger.
Redness or inflammation around the nail.
Discharge of pus or bad odor, signs of infection.
Difficulty putting on shoes or walking for the annoyance.
Repeat ingrown toenails (several times a year).
If you are diabetic, you have circulation or defense problems lows: do not wait, go to the first symptom
At Center Pododomedic we can help you from the first symptoms to avoid complications.
In summary: more sweat + maceration + inappropriate footwear + physical activity + faulty cuts → more ingrown toenails in summer.
